All areas on the EAST COAST of both NORTH and SOUTH Islands are at risk to Tsunamis.
If there is a risk in your region and you are located in a low-lying area near the ocean, please move to high ground immediately.
Northland and Auckland: No risk Bay of Plenty: No risk Napier/Hawkes Bay: RISK Taranaki: No risk Kapiti Coast: RISK Wellington: RISK Malborough: RISK Canterbury: RISK Dunedin: RISK Chatham Islands: RISK
Source: NZ Civil Defence
Please refer to Civil Defence or our live stream for more information.
Move over mannequin challenge! A new trend called “The Way You Move Challenge” is sweeping the internet and it’s got the whole Pacific dancing. Tonight Te Kāea speaks to Rotorua based dance crew Toka Tū who put their own Māori twist to the challenge. So are you ready to move? #thewayyoumovechallenge #TokāTū #TeKāea
Family violence - "It's not OK, ever" - Elizabeth Kerekere, It's not OK Campaign champion Find out why Elizabeth is involved in the campaign ads here www.areyouok.org.nz/personal-stories/our-ads/faces-of-the-campaign-2016/
16 DAYS OF CHRISTMAS Day 1 // First up is this incredible Indulgence Gift Box from Commonsense Organics worth over $100. TO ENTER: 1) like this photo 2) follow @theunbakery, @littlebirdorganics and @commonsenseorganics 3) tag which foodie friend you’d share all this goodness with in the comments below. Winner drawn 13.12.16
On average, how many hours of sleep do you get a night? Our brains effectively wash away their waste toxins during sleep. Failure to get enough sleep and clear out these toxins is linked to a host of neurological disorders. Are you getting enough pillow time? Read more: http://stuff.co.nz/s/Z6K6
The five reviewers on planet Earth who absolutely hated this film will be stoked to hear the news that Hunt For the Schmilderpeople won the Golden Tomato for best reviewed limited release film of the year.
Great news out of Auckland tonight - Michael Wood is the new MP for Mt Roskill! 👏
Michael won with an amazing 66% of the vote and a huge majority of 6,518 votes.
Congratulations to Michael, his team, and his supporters on a fantastic campaign to keep Roskill red. We're looking forward to him joining the rest of the Labour team in Parliament and working with us to change the Government next year.
You can achieve a lot in a day, but nothing is more satisfying than that moment you can safely say that your baby is FINALLY asleep. Every evening Havana loves a good scream and squirms around for a few hours, witching hour is a myth as its more like witching evenings. But that moment when you get her there, her eyes close and stay closed, you sneak out of the room like a bank robber trying not to set off an alarm. If I make it back to my room and lie down and she is still quiet, I do a little fist pump , I've won the battle for yet another night. Most satisfying thing ever. Until she wakes in a few hours and we start again, from the beginning. Always from the beginning. A million more shhh shh shhh's, a thousand more lullabys, a few more crossing the fingers and hoping I get to go back to sleep again soon...... Oh sleep you previous previous beast. Can't wait until we meet again on a regular basis. To all you mummas out there getting up tonight for night feeds, high five too ya, it's bloody hard work but it's a tiny moment in time and there a millions of mummas all over the world up with you. Good luck Mumma Bears, may the night treat you well. Morning will always come.... xxxxx 💤💤💤