RAAG SORAT’H, THE WORD OF DEVOTEE KABEER JEE, FIRST HOUSE: ONE UNIVERSAL CREATOR GOD. BY THE GRACE OF THE TRUE GURU: When the body is burnt, it turns to ashes; if it is not cremated, then it is eaten by armies of worms. The unbaked clay pitcher dissolves, when water is poured into it; this is also the nature of the body. || 1 || Why, O Siblings of Destiny, do you strut around, all puffed up with pride? Have you forgotten those days, when you were hanging, face down, for ten months? || 1 || Pause || Like the bee which collects honey, the fool eagerly gathers and collects wealth. At the time of death, they shout, “Take him away, take him away! Why leave a ghost lying around?” || 2 || His wife accompanies his to the threshold, and his friends and companions beyond. All the people and relatives go as far as the cremation grounds, and then, the soul-swan goes on alone. || 3 || Says Kabeer, listen, O mortal being: you have been seized by Death, and you have fallen into the deep, dark pit. You have entangled yourself in the false wealth of Maya, like the parrot caught in the trap. || 4 || 2 (Ang: 654)
Wing 304 started at police college this week. Here they are signing the solemn undertaking. They are so new they haven't even got uniforms yet! We wish everyone of you the very best for the coming months :)
Want to know more about how to get here? Go to www.newcops.co.nz
Here’s another delicious and creative recipe to get leafy greens into your diet. These Rosti’s are a great breaky, lunch or dinner option.
Give them a go and let us know what you think ;)
INGREDIENTS (serves 2)
2 medium orange kumara, peeled and grated
1 tsp sea salt
1-2 large kale leaves, stems removed and leaves finely chopped (you can also use spinach or silverbeet if preferred)
½ red onion, finely diced
1 egg, lightly beaten
1 Tbsp butter, melted
1 Tbsp parsley, chopped
2 Tbsp coconut oil
4 large eggs
2 cups wilted greens, sliced
Preheat oven to 120 degrees. Place kumara and salt in a bowl and mix well. Set aside for 10 minutes. Pick up handfuls of kumara and squeeze as hard as you can to remove all the excess liquid, then transfer to a clean bowl and add in the kale, onion, beaten egg, butter, parsley, salt and pepper to taste.
Heat 2 Tbsp of coconut oil in a frying pan over a medium-high heat. Add little handfuls of the kumara mix into the pan, flatten and cook until golden before flipping over and cooking to your liking.
Once rosti’s are cooked, remove from pan and place in the oven to keep warm.
Add a splash of water to the pan and wilt your greens.
To serve, place a kumara rosti on each plate and top with poached eggs and the side of wilted greens. Season with a sprinkle of natural sea salt and black pepper.
Note: If you are in a hurry and have left over cooked kumara/pumpkin mash or pieces, you can fry this as your source of clean carbohydrates for breakfast.
For more delicious recipes, check out our ‘Eat Your Greens’ blog here: www.bepure.co.nz/blogs/news/eat-your-greens
WIN Sistema! Make back to school easy with 1 of 6 assorted container sets we have to GIVEAWAY - share one of your simple or healthy lunch snacks with us to be in the draw. Winners announced Wednesday. (Each prize is valued at RRP $30 and contains 6 containers with lids). http://bit.ly/2kqh5ma
Vaughan's new license photo. Styling by Fletch. License fee paid for by Fletch. Ultimate price paid by Vaughan (for the 10 years this will last) #TurtleNeckAndChain #Earring Awful fake tan thrown in for free by the NZ Government's poor quality license printer. #ReplaceTheTonerCartridge
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